PERSONAL TRAINING SPECIALIST, FUNCTIONAL MOVEMENT SCREEN LEVEL 1 & 2, STANDARD FIRST AID CPR-C/AED
“Take care of your body, and it will take care of you.”
4 years of personal training experience at Terminal City Club – Vancouver’s oldest private members club.
Kinesiology & Health Science B.Kin.
Experience with one-on-one, partner, and group training.
Specializing in fat loss, sport-specific strength and conditioning, and functional training through fundamental movement patterns.
Former competitive soccer player and track & field sprinter.