PTS, GLPTI, CPR & FIRST AID
"Our health always seems much more valuable after we lose it, but it shouldn't be that way. We all deserve to take care of our bodies, first and foremost above all else."
7 years training experience at various private settings and Goodlife Fitness.
1 year MMA experience.
Specializing in functional movement patterns, bodyweight "animal" moves, mixed martial arts style training, boxing padwork, muay thai kicking and kneeing shield work, multi-station fat burning circuits.
Personal Trainer Specialist
MMA fighter and Strength & Conditioning Specialist