WHO ARE WE?

Dedicated professionals who want you to succeed

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Alex Chan

Owner/Head Personal Trainer/Nutritionist
PTS, NWS, GLPTI, CPR/AED & FIRST AID

“When selecting a personal trainer, don’t believe the sales hype…Simply ask for proof of their results!”

  • 17 years experience as Personal/Head Trainer and Fitness Manager at Bally’s Total Fitness, Premier Fitness, Extreme Fitness, The Yorkville Club and Goodlife Fitness.

  • Former In-house Head Personal Trainer for Minto Condo Group and Cityplace Toronto Condos SuperClub.

  • Specializing in dramatic body transformations of weight loss & muscle gain with customized meal plans.

  • Provincial Amateurs Chonburi, Thailand – Muay Thai Boxing.

  • Personal Trainer Specialist, Nutrition and Wellness Specialist

  • Owner & Founder of HouseFit Inc. Toronto Personal Training

 
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Joseph Park

Personal Trainer
PTS, NCCP, HWS, GLPTI, CPR/AED & FIRST AID

"It might be tough, but work hard today for a better tomorrow."

  • 3 years of training experience at Goodlife Fitness and HouseFit.

  • Kinesiology Specialized Honors BSc.

  • Specializing in functional training, strength and stamina building in athletes of all levels.

  • Personal Trainer Specialist, Health and Weight Loss Specialist

  • Sports and recreational activities enthusiast.

 

AVITAL SHINDER

Personal Trainer, Yoga Instructor
PTS, HFFC–CPT, RYT, BSc, CPR-C & FIRST AID

"It's not about the things you can or cannot do, it's about realizing your true potential and always moving forward."

  • Kinesiology and Health Sciences BSc. York University.

  • Masters of Fitness Science Candidate 2018.

  • 200h RYT Yoga Teacher.

  • Specializing in functional training and movement patterns, fat burning circuits utilizing bodyweight exercises and core-centric.

  • Personal Trainer Specialist

  • Tabata enthusiast and Yoga specialist.

 

DANIELLE BAT-OG

Personal Trainer
PTS, CPR/AED & FIRST AID

"Failing to plan is planning to fail."

  • 5 years Muay Thai/Kickboxing training.

  • Gold Level in Muay Thai/Kickboxing at former Ultimate Martial Arts - North York.

  • Tabata hybrid fat burning circuits, Olympic weight lifting technician, strength and conditioning specialist, Muay Thai combat specialist.

  • Personal Trainer Specialist.

  • Crossfit and Muay Thai practitioner.

 
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JON MEJORADA

Personal Trainer
PTS, GLPTI, FIRST AID CPR/AED

"Training is more than just looking and feeling great. It’s about respecting the only body you’ll ever have and striving to be the best you can be through discipline.”

  • 5 years of training experience at Goodlife, in home training companies and World Gym.

  • Fitness and health promotion graduate of Humber College.

  • Specialize in martial arts style training.

  • Taekwondo Practitioner.

 
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SAM Colville

Personal Trainer
PTS, CPR, FIRST AID, LIFE COACH SPECIALIST, AAC

"Nothing works unless you do.”

  • 15 years experience personal training.

  • Specializing in body building and power lifting.

  • Certified Life Coach.

  • Active aging Specialist.

 
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THOR SIMON

Personal Trainer
AFAA CERTIFIED PERSONAL TRAINER, SCHWINN-CERTIFIED INDOOR CYCLING INSTRUCTOR

"Work Hard, Play Hard. Repeat"

  • Has worked with private clients for the past 5 years in South America, the Caribbean and Canada.

  • Specializes in strength training and weight loss.

  • Believes in cultivating a supportive and strong relationship with his clients around their goals and workout plans.

  • Has toured parts of Europe and South America with two different dance companies as a principal dancer, specializing in breakdance and hip hop.

 
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YULIA KUZNETSOVA

Personal Trainer
MCA & CANFITPRO CERTIFIED PERSONAL TRAINER, CPR & FIRST AID TRAINED, RTO CERTIFICATION (Rehab Techniques in Oncology)

"Don’t WISH for a good body, WORK for it”

  • Experienced fitness instructor/coach in both one-on-one and group formats.

  • Specialize in HIIT and compound training styles.

  • Had experienced working with older population and people with chronic lung disease.

  • Believes in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.

  • Has professional dance background in ballet, Russian folk, contemporary styles.

 
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Cynthia Zawilski

Personal Trainer
PERSONAL TRAINING SPECIALIST, FUNCTIONAL MOVEMENT SCREEN LEVEL 1 & 2, STANDARD FIRST AID CPR-C/AED

“Take care of your body, and it will take care of you.”

  • 4 years of personal training experience at Terminal City Club – Vancouver’s oldest private members club.

  • Kinesiology & Health Science B.Kin.

  • Experience with one-on-one, partner, and group training.

  • Specializing in fat loss, sport-specific strength and conditioning, and functional training through fundamental movement patterns.

  • Former competitive soccer player and track & field sprinter.

 
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ROBERT ROBINSON

Personal Trainer
ISSA CFT, FAT LOSS COACH, FIRST AID, CPR

“Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.”

My goal is to help you find a better sense of self.

  • 10 years Boxing/Muay Thai experience.

  • 8 years weight lifting experience.

  • Experience with one-on-one, partner, and group training.

  • Specializing in bodybuilding style workouts.

  • Fat loss coach specializing in promoting overall fat loss.

 
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MARYANNE DEL PUERTO

Personal Trainer
PTS, DTS-LEVEL 1, CPR/AED & FIRST AID

"Positivity, persistence and patience will help get you the results you desire. Never give up on yourself."

  • Fitness and Health Promotion graduate from Humber College.

  • Personal Training Specialist.

  • 6 years of experience training and teaching hip hop dance to children and young adults at JDL School of Performing Arts.

  • Trained and competed at the Canadian Hip Hop Dance Championships and represented Canada at the World Hip Hop Dance Championships.

 
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JOSEPH LIM

Personal Trainer
PTS, PN1, DTS, FMT, CPR-C & FIRST AID

"Take a deep breath and remember who the @#$% you are"

  • 4 Years personal training experience.

  •  Specializing in fat loss, hypertrophy and strength, and conditioning. 

  • 6 years Muay Thai experience and Poo Choi Kru under Ajahn Suchart.

  • Proficient at Boxing/Muay Thai pad work, barbell, kettlebell and TRX training.

 
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GINGER CHAN

Operations Manager
"A well organized facility greases the wheels and ensures an enjoyable customer experience and work environment!"

  • Diploma in Business Accounting from George Brown College

  • Works behind-the-scenes to help with the smooth running of HouseFit's daily tasks including bookkeeping, HR management, payroll, scheduling and customer relations.

  • 6 years prior management experience at numerous hotels in Colombia including Armenia Hotel SA.

 
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ROY BARCENAS

Cleaning and Maintenance Supervisor
“Cleanliness makes it easier to see the details”

  • 11 years experience cleaning and maintaining floors, helping the company keep an organized, clean, and functional work place with hard work and attention to detail.

 
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KUNGA CHIME

Personal Trainer
PTS, GLPTI, CPR & FIRST AID

"Our health always seems much more valuable after we lose it, but it shouldn't be that way. We all deserve to take care of our bodies, first and foremost above all else."

  • 7 years training experience at various private settings and Goodlife Fitness.

  • 1 year MMA experience.

  • Specializing in functional movement patterns, bodyweight "animal" moves, mixed martial arts style training, boxing padwork, muay thai kicking and kneeing shield work, multi-station fat burning circuits.

  • Personal Trainer Specialist

  • MMA fighter and Strength & Conditioning Specialist.

 

Chris choi - past honorary trainer

Personal Trainer
CPT,PTS,CFC,DTS-AE,FAT-TOOL,KANAMA LVL 1,PN-CERT, FSTE,CPR/AED & FIRST AID

"We will show you the safest and smartest way to get there. The choice is yours."

  • 9 years of training experience from private setting, Korea, Extreme Fitness, GoodLife Fitness.

  • Specialized in functional training, strength and conditioning and sports specific training.

  • 1st place in lightweight at Jeju international Taekwondo Championship in 2005, many other prizes from local/provincial games.

 

"DJ" BOOTH - pAST HONORARY TRAINER

Personal Trainer/Bootcamp Insructor
PTS, GLPTI, MYBOOTCAMP, FITNESS KICKBOXING CANADA INSTRUCTOR, JAPANESE SUBMISSION WRESTLING, STRENGTH & CONDITIONING COACH, ORANGE BELT JUDO

"Your limits are only as far as you set them."

  • 5 years of training experience at Goodlife Fitness, Extreme Fitness, LA Fitness & Battle Arts Academy.

  • Specializing in strength and conditioning, fat loss and toning, physique competition, mixed martial arts and endurance building.

  • Aspiring "strong style" pro wrestling protégé tutoring under WWE superstar Santino Marela and competing in grappling tournaments all across the country.