Our results
At HouseFit Toronto, you’ll get the expert knowledge and hands-on personal training you need to completely and dramatically transform your appearance. Check out how we’ve helped change the lives of our clients and achieve their fitness goals.
* Individual results may vary
Paula
lost 170lbs in 2.5yrs
“I have lost A LOT of weight, enough that people who haven't seen me in a while won't recognize me anymore”
Brian
lost 90lbs in 9mths & GAINED 22lbs muscle
“HouseFit is the one and only reason I went from being the large, jolly man into a lean, sexy, jolly man”
Bob, 70 years old
LOST 38LBS IN 5MTHS & GAINED 12LBS MUSCLE
“Prior to attending HouseFit, I had exercised for years but failed in weight loss. Not only did I attain my weight reduction goal but I also added muscle and improved my physique”
Dimitri
LOST 55LBS IN 9MTHS & GAINED 35LBS MUSCLE
“Several Tough Mudders, Spartan Races and Fitness Photoshoots later, my life has taken the turn for the better...that MUCH better!”
Luke
LOST 129LBS IN 15MTH & GAINED 12LBS MUSCLE
“My feet and back problems are gone, sleeping much better and feeling better. Confidence has raised and I am not scared of mirrors or the scale anymore.”
Tracy
LOST 60LBS IN 8MTHS, work in progress
“After working with Alex and his team, they have changed the way I think about food. They have given me more confidence in myself and showed me achieving your weight loss goal is possible!”
Ellie
LOST 30LBS IN 23WKS & GAINED 4LBS MUSCLE
“Training with Alex and Kunga is absolutely amazing. Alex is such a motivating person that you feel like you can accomplish anything, he is not only knowledgeable about his work, he trains you from the heart.”
Darcy
LOST 13LBS IN 6.5WKS & GAINED 5.5LBS MUSCLE
“While I have always been a physically active person, the personal trainers at HouseFit have helped me take my fitness to a new level, or perhaps back to a previous level! I like feeling 26 rather than 56!"
Diana
LOST 15LBS IN 7WKS & GAINED 12LBS MUSCLE
“Before finding HouseFit, I wasted time and money on trainers with no results and in only 6 months with HouseFit, I am in the greatest shape of my life!”
Andrew
LOST 43LBS IN 3.5MTHS & GAINED 10LBS MUSCLE
“HouseFit & my personal trainer Tina are responsible for huge changes in my strength and fitness over the last 12 months. They focused on the fundamentals creating a great foundation for more rigorous/high intensity workouts.”
Brianne
LOST 23LBS IN 23WKS, work in progress
"I can't say enough about HouseFit.. They believe in total transformations. They will teach, motivate & pick you up if you've stumbled. I would definitely recommend HouseFit to anyone looking to dramatically improve their health and overall lifestyle."
James
LOST 50LBS IN 7MTHS, work in progress
“I have tried for years to lose weight and get fit with little success. HouseFit has made it happen. I am in the best shape of my life. I highly recommend Housefit.”
Avantika
LOST 10LBS IN 4MTHS, work in progress
“I started seeing results in a month which is pretty impressive with significant weight loss and muscle gains. Trainers are patient, motivational and fun to work out with.”
Gary
LOST 30LBS IN 12 WKS & GAINED 12LBS MUSCLE
“I keep needing to buy smaller pants…LOL”
SEUNGCHAN
GAINED 18LBS OF MUSCLE
“I was always skinny and could never gain weight till I trained at HouseFit. Transformed me from skin and bones into a body I can be proud of!”
Leisha
LOST 13LBS IN 9WKS & gained 4lbs muscle
"I am so glad that I found HouseFit. Just wish I had found them sooner!"
Ginger
lOST 15LBS IN 7 WKS & GAINED 3LBS MUSCLE
“After having my daughter, not only had my body changed but my eating habits too. Fortunately, HouseFit helped me to get back on track.”
Bessie
LOST 40LBS IN 8MTHS & GAINED 6LBS MUSCLE
“Changed my life forever! His dedication to his clients to help them lead a healthy, fit, lifestyle is like no other personal trainer! Highly, highly recommended!!!”
David
LOST 39LBS IN 13WKS, work in progress
“I can not praise HouseFit enough. Having been very active all my life, I had a lot of ski racing and mountain bike injuries. HouseFit worked around all those injuries with great success."
Tan
LOST 25LBS IN 9WKS, work in progress
“The personal trainers are friendly and helpful. I've been training on my own for the past 2 years, but got nothing compared to the past 2 months I’ve been working with you guys. Thank you!”
Patricia
LOST 33LBS IN 4MTHS & GAINED 5LBS MUSCLE
“I decided to hire a personal trainer because I didn't know how to get results at the gym. I lost over 30 pounds, gained muscle and learned how to keep it off through the HouseFit program. Most importantly, I learned good habits and strategies to maintain the results beyond HouseFit”
Maria
LOST 50LBS in 8mths, work in progress
“As I approached a milestone birthday, my goal was to lose weight that had accumulated over time and for which I could not lose on my own. To date I have lost 50 lbs. and surpassed my expectations of what was possible. I started off pushing a size 12-14, now size 6.”
Moe
LOST 35LBS IN 10WKS, work in progress
“I feel great. My joints don't hurt. I have decreased my medications. I am not as tired with more endurance. My personal trainer Kunga knows my injuries and works around them making sure I do no damage. He knows just how much he can push and when to back off.”
Chloe
LOST 25LBS IN 6MTHS, work in progress
“I'm proud to say that I can fit in size 4 now and sometimes even a size 2! What the training changed the most is not only my shape, but also my attitude to life and challenges. I’ve become so much stronger both physically and mentally. The training built my confidence.”
Sean
LOST 22LBS IN 11WKS, work in progress
“The team at HouseFit are some of the most passionate and knowledgeable group of fitness trainers in Toronto. Whether it be a healthier lifestyle, a boost of confidence, or a sculpted body. Its an investment that will stick with you for a lifetime.”
Nomita
LOST 22LBS IN 11WKS, work in progress
“Alex developed an exercise program and nutrition plan that was specific to me and my goals. HouseFit’s personal trainers are cheerful, friendly, knowledgeable and extremely helpful.”
Sharon
LOST 25LBS IN 4MTHS, work in progress
It’s a fantastic feeling to lose weight with HouseFit’s healthy diet and workout plan. I lost 25 lb in 4 months which was beyond my expectations and I highly recommend this place to anyone.”
FRANCISCO
LOST 35LBS IN 10WKS & GAINED 16LBS MUSCLE
“Alex, my personal trainer Kunga and the entire HouseFit team are very great and I would recommend anyone interested in losing weight or gaining muscular strength to give HouseFit a try. The results are absolutely amazing!”
Gail
LOST 33LBS IN 11MTHs & GAINED 4LBS MUSCLE
“This is not an easy program and is not for the people who don't commit to it fully. I am not certain this would be a ringing endorsement for HouseFit, but I think it has worked for me and I love how fit I am and how I look.”
Mirela
LOST 36LBS IN 5MTHS & GAINED 5LBS MUSCLE
“I have gained more energy, more focus, and feel stronger and healthier than ever. My body looks toned and I have reached a high level of mental and physical stamina”
Sam
LOST 38LBS IN 23WKS & GAINED 10LBS MUSCLE
“Alex and his team are amazing! If you are thinking about getting a personal trainer, I highly recommend HouseFit!”
Ryan
LOST 32LBS IN 11WKS & GAINED 9LBS MUSCLE
“As someone who travels quite a bit for work, I was skeptical about the results that Alex suggested if I "stuck" to the nutrition guidelines and the work out schedule that he developed. I have to say I am glad to be wrong! The combination of eating right and working out have yielded some excellent results.”
Robin
LOST 67 LBS IN 22 WKS, work in progress
“What I've spent at HouseFit has had the highest personal and professional ROI of anything I've done. If you're ready to make some changes in your life, you'll come out the other side feeling better, looking better and with a renewed confidence in your own ability to push through things to accomplish a goal.”
