A woman and a man training for body transformation together.

OUR PROGRAM
& RATES

The Housefit System:
4 Phases to Total Transformation

Phase 1 Icon

Phase 1: Fat Loss & Conditioning

Kickstart your journey with steady fat loss, functional strength and tailored nutrition, improving energy, mobility and health.

Learn More
Phase 2 Icon

Phase 2: Muscle & Strength

Build lean muscle, increase strength and boost your metabolism through progressive training and high-protein meal plans.

Learn More
Phase 3 Icon

Phase 3: Cutting & Shaping

Define and tone your physique with targeted workouts, balanced nutrition and a sustainable fat-loss strategy.

Learn More
Phase 4 Icon

Phase 4: Maintenance & Lifestyle

Maintain your results over the course of a long-term with flexible nutrition, consistent training and healthy daily habits.

Learn More

Ready to start?

Take the first step toward your goals.

Contact us

Flexible Rates.

Rates vary depending on number of sessions selected, but general pricing can be found below.

*Rates listed are for a 1 hour session

One-on-one Training

Individualized personal training offering focused attention and measurable progress.

$89 – $100

One person

Partner Training

Personal training for 2 people, combining shared motivation with tailored coaching.

$74 – $85

Per person

Group Training

Friends or family can train together with tailored programs to each person.

$74 – $85

First two participants

+ $30

Per additional participant

Five black stars arranged in a row on a transparent background.

"I never thought I’d enjoy weight training and cardio! I even embrace veggies now. Yulia customizes my workouts and keeps me safe."

Cybill Wong